From guest blogger Marsha Takeda-Morrison of Sweatpantsmom

Just because our country’s in a recession doesn’t mean you can’t afford to go on that Girls’ Getaway you’ve been planning. You’ll just have to make some, uh, adjustments. For example, maybe you used to splurge on a four-day cruise on a private yacht where you’d sip Cristal out of a Manolo, but now you might just have to settle for a four-minute putt on the Balboa Island Ferry to pick up a Coke.

Here are some other ideas for you to stretch those pennies:

Before: Napa Valley Wine Train Tour, where an elegant rail car takes you through the scenic majestic wine region while enjoying gourmet meals and expensive vintages.

Now: Los Angeles wine tour, where you and your gal pals pile into your van and enjoy a five-hour tour of all the BevMo’s within a forty-mile radius. Crash at a local hotel, where you’ve only paid for two guests and then snuck-in your other three friends. Proceed to ‘sample’ all the varietals you’ve purchased straight out of the bottle. Splurge and split that $10 can of Pringles from the minibar.

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Before: “Sex And The City” weekend in New York City. Make like Carrie and her friends and take the city by storm: Designer boutiques during the day, fine dining and dancing at night. Stay at the posh Carlyle Hotel, featured in the movie.

Now: “Knocked Up” weekend in L.A. Drive by the Wilshire Boulevard offices of E! Entertainment, which is where Katherine Heigl’s character worked. Then head to the dive-y Del’s Saloon in Santa Monica to enjoy a couple of brewskies and to see where scenes from the movie were filmed. Then head on over to your brother’s friend’s house to play video games and pass the bong around, just like Seth Rogan and his pals did in the movie! Remember to bring along a condom so life doesn’t end up imitating art.

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Before: A spa getaway at La Quinta where you and your BFFs would enjoy pampering massages, spa cuisine and luxurious rooms.

Now: Head to the beach, where you and your posse can frolic in the healing waters of the Pacific. (Be on the lookout for signs of raw-sewage spills.) Take a barefoot walk in the sand for an instant pedicure! Save on meals by packing your own sandwiches and share a twelve-pack of water from Trader Joes.

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Before: Three-day shopping extravaganza to Fashion Island in Newport Beach. At night, rest your Bloomingdales-weary body at a nearby swanky hotel.

Now: Split the gas three ways for a trip out to the Outlets in Cabazon. Go ahead and have lunch in the food court, but remember to bring along the other half of that six-pack from Trader Joes so you don’t have to part with $2 for water. Sorry, you can’t afford a hotel, but if one of your girlfriends agrees to host a sleepover you can stay up all night admiring each other’s new purses.

From guest blogger Marsha Takeda-Morrison of Sweatpantsmom

Are the triple-digit temperatures getting you down? How about immersing yourself in a vat of bubbling hot water? Believe it or not, it can be a refreshing experience, as long as you’re in a Jacuzzi at a nice spa. In other words, don’t try this at home.

Here are some spa retreats that you might want to check out for a cooling, calming break from the summer heat. Don’t forget to hydrate!

A popular destination for spa-loving Angelenos, Burke Williams is a chain so there’s probably one close to where you are. Definitely in the upscale realm of spas, they offer a standard menu of massages, facial treatments and spa facilities in lush surroundings. I’ve been to the Pasadena and Santa Monica locations, and while I got a decent massage at both, I found the experience unremarkable considering the steep price: $125 for only a 50 minute session, much more than what I’ve paid at other spas. Perhaps you’re lucky enough to have a rich friend (or husband) who will gift you with the $790 all day spa experience, titled ‘A Day Beyond’ (apparently they left out the words, ‘My Budget.’)

For a more down-to-earth experience why not try the Beverly Hot Springs, located in Koreatown. This no-frills spa boasts L.A.’s only pure-alkaline mineral water spa, and also a celebrity clientele. I tried to impress at a party once by telling them how I had seen Brooke Shields in the lobby, but was quickly trumped by someone else who had seen Madonna, naked, in the boiling-hot spring pool. Their prices are reasonable – $30 will get you the use of the hot springs and for another $60 you can have my favorite, the Body Care treatment, which consists of a 50-minute massage and skin conditioning session using milk, oil and cucumber. Besides feeling great, you come out of there smelling like a nice salad.

If you’re really feeling crazy on one of those sweltering days, why not drive for two hours to the blazing hot desert to Two Bunch Palms. Located on what was once Al Capone’s hideout in Desert Hot Springs, this resort is also a celeb favorite – Meryl Streep and Bette Midler have been known to escape to this ultra luxurious resort. Known for theier mineral springs, they also offer a full menu of spa and pampering services ranging from a standard Swedish massage (a fairly reasonable $115 for 60 minutes) to something called Watsu, which has you “cradled in the water in the amrs of your therapist” while your receive a shiatsu treatment. Sounds a little freaky to me, but whatever floats your boat, er, body.

From guest blogger Marsha Takeda-Morrison of Sweatpantsmom

Monday, July 14 was Bastille Day, France’s National Holiday commemorating the 1789 storming of the Bastille that launched the French Revolution. I’ve never participated in any Bastille Day festivities, but thought I would honor the day by talking about shopping. Because I’m sure that’s what those French soldiers had in mind as they charged into battle – how they could get the best deal on a really nice handbag.

Chanel Store – Although I usually avoid Beverly Hills like the plague, the Chanel store on Rodeo Drive is sort of like how my husband describes certain streets in Amsterdam: Even if you don’t buy anything, it’s really fun to look around. Besides, what could be more French than the Parisian fashion house founded by Coco Chanel? So even if you’re not ready to spend your kids’ college fund on a purse, stop in and take a peek. You can at least spray on some Chanel No. 5 for free before you leave the store.

Café Des Artistes – Chances are, you couldn’t resist picking up that five-thousand-dollar keychain at Chanel, and now you want to take a break and have a good stiff drink and a meal to forget your troubles. Head on over to one of my favorite restaurants, Café Des Artistes. Along with the amazing food (I always order the steak and pommes frites but they are known for their French-style mac n’ cheese) the setting is beautiful – it feels like you’re dining in a home in the French countryside. Have a nice glass of Cabernet Sauvignon while you’re coming up with ways to tell your husband about the keychain.

Maison Midi – This is my absolute favorite store for unusual housewares and gifts. It’s an offshoot of clothing retailer American Rag (which is right next door). You won’t find a more beautiful and varied selection of dinnerware and linens, much of it one-of-a-kind and imported from France. The best part: they have an excellent café that’s part of the store, Café Midi, which is modeled after an authentic French sidewalk café. While you’re waiting to be served your Croques Monsieur you can browse the store and pick up those new salad bowls you’ve been wanting.

Samuel French Bookstore – This place is not French, and has nothing to do with France, but it does have ‘French’ in the title and definitely would be the place to go if you were looking for the screenplay for “An American In Paris” or maybe a biography of Edith Piaf. Samuel French is the bookstore for anyone interested in, or wanting to break into, the entertainment business and a place for filmmakers, writers and actors to find plays, scripts, movie-buff material and industry magazines. Maybe you’ll even see Juliette Binoche browsing the aisles.

After your day packed with French-themed shopping, you’ll want to head home, make yourself some crème brulée and put on your favorite DVD featuring Johnny Depp (totally counts since he’s married to French singer Vanessa Paradis.) Très bien!

From guest blogger Marsha Takeda-Morrison of Sweatpantsmom

I’m a big fan of Rachael Ray’s “$40 Dollars A Day,” where the ubiquitous Food Network star goes to different places around the world and shows you how you can enjoy three meals a day for forty bucks or less. Although, sometimes I feel bad for Rachael because there’ll she be in a beautiful place like Rome and she’s having a crust of bread and an olive for dinner because she’s already spent $39.50 on breakfast and lunch.

But I have to admit in these increasingly troubling economic times, I’ve been thinking of ways to cut costs when it comes to dining and entertainment. So I’ve come up with some things in L.A. that my family of four can enjoy for $20 or less. Unfortunately, the budgets are tight on some of these and I may have to bring along my own bread crust.

Santa Monica Pier Ferris Wheel. Honestly, ferris wheels scare me to death, but I may have to buck up and try this one out. It’s the new solar-powered Pacific Wheel that’s part of Pacific Park, the amusement park on the Santa Monica Pier. Admission to the park is free, but tickets for the ferris wheel are $5 apiece. That would eat up our entire $20, but we’d be rewarded with some spectacular views of the California coastline. Unfortunately I wouldn’t have enough money left over to buy a barf bag.

The Getty Center. I know, I’ve mentioned this place like a gazillion times, but it still stands out as one of the best deals in town. For only $8 for parking, we have access to all the exhibits and the awesome Getty Gardens. Best of all, the $12 we have left over will buy each of us a snack. Or, if I’m feeling cranky, a couple of cappuccinos for me and a few sugar packets that my husband and two kids can split between them.

Friday Night Jazz at the L.A. County Museum of Art (LACMA). Our kids aren’t big jazz fans, but they still love this. It takes place on Fridays from 6-8pm during April through November in the main courtyard of the museum. It’s absolutely free, which means if we pack some juice and snacks for the kids my husband and I can spend our $20 on a couple of nice cool martinis while we listen to first-rate jazz. All the galleries are free after 5pm, so as soon as the kids started requesting the sax player to play some White Stripes we’d be able to whisk them out of there for a stroll through the galleries.

The Beach. This needs no explanation, really. We’ll pack sunscreen, some snacks, our iPods and a couple of books. The kids will play all day long, and my husband and I will fantasize about buying a beach house when we win the lottery. If you can find parking for free you can spend the entire $20 on incredibly tasty junk food at the snack bar. Sunshine, ocean breezes and deep-fried food – what more could you ask for?

Museum of Contemporary Art (MOCA). Like many museums around town, MOCA has a night where admission is free and theirs is Thursday, from 5-8pm. For $20 the four of us could easily share two of their generous sandwiches and have some sparkling sodas at Joachim Splichal’s Patinette Café. Then we could browse the gallery until closing. Unfortunately the visit would still be a complete letdown to my 12-year-old, since we wouldn’t have any money leftover to spend in the gift shop.

With gas prices as high as they are now, I realize that a measly $20 wouldn’t even cover the gas to get to some of these venues, but even Rachael Ray cheats a bit. You think she’s getting to that restaurant in Greece on a public bus? Personally, I think she goes back to her hotel after being a ‘$40 A Day’ tightwad and orders up three hundred dollars worth of room service.

Photo: Pacific Park Santa Monica